February is Heart Health Month

AgSafe; 1 February 2016
 
There are lots of things that can help you improve your heart health with minimal effort or change to your current lifestyle.
 
<30 Days App: A free app from the Heart & Stroke Foundation which delivers a pocketful of motivation with small actions that target your personal heart disease and stroke risk factors.
 
Get Enough Helper App: A free app, created with the Dairy Farmers of Canada, that helps you check if you’re getting enough of what you need every day.
 
Learn CPR: Make your workplace safer by making sure you and your staff know CPR.
 
 

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